“knowing others is intelligence;
knowing yourself is true wisdom.
mastering others is strength;
mastering yourself is true power.”
News
SUNDAY, SEPTEMBER 15, 2024: UPDATES!
See below for updates to my weekly class schedule. I will be offering acupuncture treatments out of my home and Katonah Yoga Collective once I am licensed this fall.
CONTINUING RACIAL AND SOCIAL JUSTICE WORK
I support of the Black Lives Matter movement. For related content, ways, and means to support the movement, seek out BIPOC (black, indigenous and people of color) and allow them to further the narrative. I’m following the guidance of Rachel Cargle in her Public Address on Revolution:
1) Fostering critical knowledge by educating myself via people of color.
2) Cultivating radical empathy by understanding how I play into the pain of others.
3) Practicing intentional action by addressing these issues as they play out in real time in my life.
Let’s do our part to end systemic fear, oppression, and hegemony. “We are the ones we’ve been waiting for.”
Classes
find me here.
WEEKLY CLASSES
// All class times ET //
TUESDAY
Us, Weekly: Some Dao Practice // 7:15-8:15pm(ish) // PWYC (Venmo, PayPal) — Join here.
WEDNESDAY
Wednesday Morning Yoga // 9:30-10:45am // PWYC (Venmo, PayPal) — Join here.
FRIDAY
Katonah Yoga // 9:30-10:45am // Register here through Katonah Yoga Collective.
Private yoga sessions available upon request // Contact me here
// What is Katonah Yoga?
Music
// Music classes held either remotely on Zoom or IRL //
Adjunct Professor, vocal coach, and pianist for the New York University Steinhardt Program in Vocal Performance. For a virtual coaching, please contact me here. I’m also available to record accompaniment tracks for auditions, repertoire and recital preparation, or for piano lessons.
Private coaching sessions available upon request // Contact me here
acupuncture (Coming soon)
// Sessions available at Katonah Yoga Collective and in NYC //
About
I am a pianist, singer, coach, yoga teacher, and Chinese medicine practitioner. I moved to New York City in 2005, studying music education at New York University pursuing a career in music and teaching. I immerse myself in yoga with Nevine Michaan, teaching for Katonah Yoga Center and Katonah Yoga Collective. I study Daoism through the Long Men Pai (Dragon Gate sect) of the Quanzhen (Complete Reality) School. I graduated from Eastern School of Acupuncture and Traditional Medicine with an M.S. in acupuncture and study classical Chinese medicine with the Jade Purity Foundation.